Making strides! Literally!

A few weeks ago, I decided I was ready to walk a mile. I set the trip meter on my truck and mapped a loop around my neighborhood and this is my 4th week walking a mile 3 times a week! At first it was a struggle but I felt better today than I have yet and set my time record at 32 minutes!  I'll keep lengthening my strides and trimming that time!  This recovery process isn't over until they put me in a box and cover me with dirt! :-)